I want to ignite your movement spark!
If you are looking for someone to motivate you by bringing out the best your body has to offer, help you realise your own strengths and weaknesses and take back control of your own movements? Then I am the trainer for you!
We'll focus on strength, control, mobility, and endurance through a variety of disciplines including bodyweight techniques, weights, boxing, interval training and animal flow.
If you're looking for someone to yell and scream at you with a "no pain no gain attitude" then I'm not the right fit for you.
How I Can
1:1 PERSONAL TRAINING
Lets find out what your goal is and work 1:1 on achieving it.
Every physical body is different, you will get assessed on your current strengths and weaknesses and a plan will be devised to get you on your way, whether that's for fat loss, muscle growth, more mobility or a combination.
BUDDY PERSONAL TRAINING
1hr $90 (combined)
All of the benefits of 1:1 Training but with the added bonus of having a friend by your side, whether you need them for moral support or a competitive edge.
• Inner West
• Eastern Suburbs
• Sutherland Shire
Mob: 0403 122 669