NIKKI RUBINO

30 days of Movement Snacks to reverse daily posture habits

Hi Friend! Do you ever feel like life is on Auto-Pilot sometimes? There's a routine that feels safe, comfortable, and certain. Is that...

MOVE TO SEE WHAT YOUR BODY CAN DO - NOT AS PUNISHMENT FOR WHAT YOU HAVE DONE! Ok, so the long weekend is over, you were out of your usual...