Nikki RubinoApr 232 minBENEFITS OF A BAREFOOT SHOE AND 15% OFF DISCOUNT!Hi Friend, So we have been discussing foot health, mobility, and strength. I'd love to know if you tried the drills over the last 2 weeks...
Nikki RubinoFeb 112 minACCOUNTABILITY IS KEYHi Friend, So we have SET the goal, WHY we want to achieve it, and HOW we are going to implement change.. WHO IS GOING TO KEEP YOU...
Nikki RubinoFeb 112 minREADY, SET, ACTION!Hey Friend, So if you are keeping up to date you have Listed the goal and how you are emotionally connected to it. Thought of a strategy...
Nikki RubinoFeb 112 minLET'S BREAKDOWN THAT GOAL PLAN!Hey Friend, “The Key is not to prioritise what’s on your schedule but to schedule your priorities” - Steven Covey So you have had a week...
Nikki RubinoFeb 92 minA GOAL WITHOUT A PLAN IS SIMPLY A WISHHi Friend, WELCOME TO 2022! It’s a new year, a fresh start, a clean slate! Now let’s be honest, how many times have you set goals,...
Nikki RubinoDec 30, 20184 minREALISTIC RESOLUTONS! Are you in a progressive or a failure mindset? Ok, so 2018 is coming to an end. For some, it may have been an amazing year, others maybe...
Nikki RubinoAug 5, 20186 minWHAT PAST STORIES ARE YOU STILL TELLING YOURSELF?Even worse which ones are you still believing? “95% of who we are by the time we are 35 is a memorised set of behaviours, emotional...
Nikki RubinoMar 14, 20185 min10 TIPS FOR YOUR FIRST FUN RUNSo, I want to give you my ‘Top 10 Tips’ that helped me learn to embrace running. No I don’t love it but I do love a sense of...
Nikki RubinoMar 7, 20184 minHEALTHY IN AN OFFICE LIFESTYLESo you sit at a computer all day and think how can I fit in the time to be healthy? Today I’m here to talk about fitness in the office -...
Nikki RubinoFeb 7, 20182 min5 TIPS TO GET UP TO TRAIN IN THE AMI'm here to share my Top 5 tips on how to embrace the early mornings, I am usually awake at 4:45am so trust me, these techniques take...