NIKKI RUBINO

MOVEMENT COACH

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    BENEFITS OF A BAREFOOT SHOE AND 15% OFF DISCOUNT!
    Nikki Rubino
    • Apr 23
    • 2 min

    BENEFITS OF A BAREFOOT SHOE AND 15% OFF DISCOUNT!

    Hi Friend, So we have been discussing foot health, mobility, and strength. I'd love to know if you tried the drills over the last 2 weeks...
    6 views0 comments
    ACCOUNTABILITY IS KEY
    Nikki Rubino
    • Feb 11
    • 2 min

    ACCOUNTABILITY IS KEY

    Hi Friend, So we have SET the goal, WHY we want to achieve it, and HOW we are going to implement change.. WHO IS GOING TO KEEP YOU...
    4 views0 comments
    READY, SET, ACTION!
    Nikki Rubino
    • Feb 11
    • 2 min

    READY, SET, ACTION!

    Hey Friend, So if you are keeping up to date you have Listed the goal and how you are emotionally connected to it. Thought of a strategy...
    0 views0 comments
    LET'S BREAKDOWN THAT GOAL PLAN!
    Nikki Rubino
    • Feb 11
    • 2 min

    LET'S BREAKDOWN THAT GOAL PLAN!

    Hey Friend, “The Key is not to prioritise what’s on your schedule but to schedule your priorities” - Steven Covey So you have had a week...
    0 views0 comments
    A GOAL WITHOUT A PLAN IS SIMPLY A WISH
    Nikki Rubino
    • Feb 9
    • 2 min

    A GOAL WITHOUT A PLAN IS SIMPLY A WISH

    Hi Friend, WELCOME TO 2022! It’s a new year, a fresh start, a clean slate! Now let’s be honest, how many times have you set goals,...
    3 views0 comments
    REALISTIC RESOLUTONS!
    Nikki Rubino
    • Dec 30, 2018
    • 4 min

    REALISTIC RESOLUTONS!

    Are you in a progressive or a failure mindset? Ok, so 2018 is coming to an end. For some, it may have been an amazing year, others maybe...
    57 views0 comments
    WHAT PAST STORIES ARE YOU STILL TELLING YOURSELF?
    Nikki Rubino
    • Aug 5, 2018
    • 6 min

    WHAT PAST STORIES ARE YOU STILL TELLING YOURSELF?

    Even worse which ones are you still believing? “95% of who we are by the time we are 35 is a memorised set of behaviours, emotional...
    55 views0 comments
    10 TIPS FOR YOUR FIRST FUN RUN
    Nikki Rubino
    • Mar 14, 2018
    • 5 min

    10 TIPS FOR YOUR FIRST FUN RUN

    So, I want to give you my ‘Top 10 Tips’ that helped me learn to embrace running. No I don’t love it but I do love a sense of...
    55 views0 comments
    HEALTHY IN AN OFFICE LIFESTYLE
    Nikki Rubino
    • Mar 7, 2018
    • 4 min

    HEALTHY IN AN OFFICE LIFESTYLE

    So you sit at a computer all day and think how can I fit in the time to be healthy? Today I’m here to talk about fitness in the office -...
    21 views0 comments
    5 TIPS TO GET UP TO TRAIN IN THE AM
    Nikki Rubino
    • Feb 7, 2018
    • 2 min

    5 TIPS TO GET UP TO TRAIN IN THE AM

    I'm here to share my Top 5 tips on how to embrace the early mornings, I am usually awake at 4:45am so trust me, these techniques take...
    18 views0 comments
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