top of page

Tue, 15 Nov

|

Botany

How to Integrate Animal Flow - Drop in Class

A stand-alone class to experience various ways of integrating Animal Flow into your current training. Each week focusing either flow for Mobility, power, endurance, or strength. LIMITED TO 6 PEOPLE

Registration is closed
See other events
How to Integrate Animal Flow - Drop in Class
How to Integrate Animal Flow - Drop in Class

Time & Location

15 Nov 2022, 6:30 pm – 7:30 pm

Botany, 15 Underwood Ave, Botany NSW 2019, Australia

About The Event

A weekly drop-in Animal Flow session focusing on various ways to utilize the movements in your own current training for your needs.

Learning how to use this discipline for either

- better mobility

- Strength in full range

- bursts of power

- cardio endurance

- co-ordination

Each week will focus on one specific area no experience is required.

Tickets

  • Animal Flow Drop in class

    $40.00

Total

$0.00

Share This Event

bottom of page