Sat, 13 Aug|
BOTANY Beginner Animal Flow Class
Learn how to spice up your movement capacity and training with the Bodyweight discipline Animal Flow
Time & Location
13 Aug 2022, 7:30 am – 8:30 am
Jungle Brothers, 15 Underwood Ave, Botany NSW 2019, Australia
About The Event
A beginner/Intermediate class learning the foundations of Animal Flow and how they can spice up your current movement routines.
Check out what other humans have accomplished in a 60min beginner class below
No experience is required.
This class is for you to learn the Animal Flow language, and movement and piece together what works for you and your body.