Sat, 12 Mar|
BOTANY Beginner Animal Flow Class
An intro to Animal Flow. Small group class of 4 on the deck of Jungle Brothers. Learn some basics of the Animal Flow bodyweight discipline. Learn to unlock your body and get strong to unleash your true movement potential from the ground up!
Time & Location
12 Mar 2022, 7:30 am – 8:30 am AEDT
JUNGLE BROTHERS, 15 Underwood Ave, Botany NSW 2019, Australia
About The Event
An Intro to Animal Flow beginner class.
No experience is required.
A bodyweight-only class, to get you strong, unlock stiffness through the body and leave you feeling invigorated afterward.
All you need is yourself and a water bottle.
Animal Flow is a practice, so be open to embracing that things may not feel overly comfortable at first but what I can guarantee is that you will walk away feeling strong and accomplished with what you will achieve within an hour.
For a glimpse into a beginner class and what others have achieved simply click below
Watch Beginner Animal Flow Class Result
I invite you to move, learn to move well, and have some fun with others.
Sat Animal Flow Beginner Class
Learn the basics of Animal Flow. Capped at 4 people and designed for beginners. No experience required.