Tue, 12 Sept|
ANIMAL FLOW - STRENGTH THROUGH RANGE
Mobility-focused class utilizing Animal Flow Form Specific Stretches. Open for all skill levels. Delve a little deeper into hand and feet positions and rep them out under the watchful eye of a Sydney Regional Leader.
Time & Location
12 Sept, 6:15 pm – 7:15 pm
Jungle Botany, 15 Underwood Ave, Botany NSW 2019, Australia
About The Event
60 min Animal Flow session
Deep diving into the basics and repping them out with control and intention.
Great for anyone new.
Great for anyone wanting to polish their own practice.
Great for new coaches to learn what to look for.
Drills build Skills