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Sat, 10 June

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JUNGLE BOTANY

ANIMAL FLOW "GIVE IT A GO" SAT CLASS

I invite you to come and experience an Animal Flow class. Feel the benefits of Quadrupedal Movement Training (QMT). Simply a fancy way of saying re-connect your brain and body by placing your hands and feet in contact with the ground while having some fun.

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ANIMAL FLOW "GIVE IT A GO" SAT CLASS
ANIMAL FLOW "GIVE IT A GO" SAT CLASS

Time & Location

10 June 2023, 7:30 am – 8:30 am

JUNGLE BOTANY, 15 Underwood Ave, Botany NSW 2019, Australia

About The Event

A chance to come and experience Animal Flow also known as QMT, Quadrupedal Movement Training.

What is QMT? 

Pretty much a fancy way of saying hands and feet are connected to the ground and moving around.

As a visual envision if yoga and breakdancing had a love child!

Benefits… You are forced to think! 

You are forced to connect with your own self! 

You are encouraged to explore joint ranges in all planes of motion  

Small group environment with Sydney Regional Leader Nikki

ITS FUN ✨

Where: Jungle Botany

15 Underwood Ave, Botany

When: 

Sat 7:30am - 8:30am

LIMITED TO 6 PEOPLE per class

Once you learn the Animal Flow language you can check out a class anywhere in the world and connect through movement all over the globe.

I invite you to see what the Sydney community has to offer.

WATCH SOME VIDEOS

Check out the result of a beginner session here

See fellow students in action here

Check out the global community of flowists at Thailand retreat here

Tickets

  • April Give it a go session

    $40.00

Total

$0.00

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